Sylvia Gertsch is the founder of Vitafit and Progressive
Pilates Centre. She is a certified Exercise Coach, C.H.E.K.
Practitioner Level 3 and C.H.E.K. Holistic Lifestyle Coach
Level 3. She holds certificates for Health and Fitness
Studies from S.F.U., Capilano College, and Pilates with
PhysicalMind Institute and Stott Pilates.
Sylvia has been physically active her entire life. She loves
to run, x-country ski and road bike. She proudly completed
her first Marathon (The Jungfrau Marathon) in Switzerland.
It had a 1800 meter elevation from start to finish. She
believes in making great Lifestyle choices for her own
wellness. – She walks the talk –